Tuesday, September 6, 2011

Ankle Brace Run

I had my first run with the ankle brace and it went swimmingly. I ran 8.99km in 49:42. According to my Nike+ Sportband, I crawled at the end. It literally shows me going at a snail pace. Unfortunately, that wasn't the case. I sprinted the end and am guessing that I was a bit over 9km. Technology...
The ankle brace worked great though. Less than two weeks until my first 10k!

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