Thursday, September 8, 2011

Faster-pace short run...

I ran 3.57km in 16:44. I should have held the pace up and finished the 5k. I estimate I would have finished 5km in under 25 minutes.
I start school next week. Fortunately, I don't have any night classes this semester, so I will have time to continue training. I will be using the pool 2-3 times per week to train for my first sprint tri. We'll see how my swimming stamina is once I get in the pool.
Only 10 days until my 10k!

No comments:

Post a Comment