Monday, October 3, 2011

5k PR

I set out to break my 5k record. It wasn't an official race, but I ran 5km nonetheless. My 5k point was 20:42 and I ended up running 5.24km in 21:43. I've now been running for two months and although I've already see a lot of progress, I'd like to see more.
I have just under 3 months left to prepare for my half-marathon. My goal as of now is to run a sub-two hour. I'm pretty sure I can do it. I'm off for a longer run in an hour!

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