4 weeks left!

I have 4 weeks and three days until my 10k, and I am not ready. I'm going to push through, keep up with the training, and log in a good time.
Today I ran 5.01km in 26:13. I am feeling more comfortable finishing 5km and am going to step it up this week to hit 7km on Saturday. Eating crap all weekend does indeed make a difference with my performance the day after. I felt like crap, but wasn't super tired or winded.

For my birthday dinner we went to Chilli's with a few friends.

The waitresses made me stand on my chair while everyone sang to me. 

Here's some good news, Lauren and I are going to Kenting for three nights. I will do my best to keep running there, but with surfing, traveling, and unlimited mango smoothies available, it's going to be hard to put my shoes on. T-minus 4 weeks until the 10k!