Thursday, August 11, 2011

Post Birthday Run

Yesterday was my birthday. I decided not to run for a few reasons.
1. I was a little under the weather.
2. The tip of the typhoon was over Taichung, which meant tons of rain.
3. I ate way too much crap.

See some pictures from last night!
Malls in Taiwan are filled with the most random crap.


My favorite meal. 蛋包飯!Rice wrapped in egg and pork!

It was ladies night at the batting cages, so Lauren hit some balls. 


Today, however, I felt pretty good. I don't want push myself too hard yet in order to give my legs some time to adjust to the new exercise. I ran 4.86km in 22:33. I should have just pushed to the 5k but it was dark and I couldn't see my Nike+ sportband. Perhaps tomorrow. My goal for Monday is to run 40 minutes. Let's see how far I can go!

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